Dalai Lama

Dalai Lama : If you can, help others; if you cannot do that, at least do not harm them.

Dalai Lama : Sleep is the best meditation.

Dalai Lama : If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Dalai Lama : The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama : In the practice of tolerance, one’s enemy is the best teacher.

Dalai Lama : I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Dalai Lama : If you have a particular faith or religion, that is good. But you can survive without it.

Dalai Lama : We can never obtain peace in the outer world until we make peace with ourselves.

Dalai Lama : All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.

Dalai Lama : The ultimate authority must always rest with the individual’s own reason and critical analysis.

Dalai Lama : Be kind whenever possible. It is always possible.

Dalai Lama : Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.

Dalai Lama : We can live without religion and meditation, but we cannot survive without human affection.

Dalai Lama : Happiness is not something ready made. It comes from your own actions.

Dalai Lama : Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

Dalai Lama : Where ignorance is our master, there is no possibility of real peace.

Dalai Lama : The purpose of our lives is to be happy.